Find out what actually works.

Evidence from research, rated simply — and always inspectable.

How ProofCritic works

Research

Studies from scientific databases are indexed and structured.

Evaluate

Evidence, safety and real-world experience assessed separately.

Verdict

A rating you can understand — and inspect underneath.

More categories coming

Skin

Acne, ageing, pigmentation and barrier repair treatments.

Coming soon

Dental

Whitening, sensitivity, gum health and oral care.

Coming soon

Sleep

Falling asleep faster, staying asleep and sleep quality.

Coming soon

Supplements

Vitamins, minerals and popular supplement claims.

Coming soon

Fitness

Training methods, recovery aids and performance claims.

Coming soon
Evidence strength ≠ effectiveness User sentiment stays separate Every rating will link to sources Read our methodology →